In philosopher Ilchi Lee’s book In Full Bloom: A Brain Education Guide for Successful Aging, he discusses how techniques to control the brain may help individuals to remain lucid, flexible and enlightened as they age.
In his book Brain Wave Vibration, author and philosopher Ilchi Lee explains how the practice was born and how people can use it in their own homes to open their minds and improve their health.
Research that was published in the American Psychological Association’s journal Emotion suggests that those who practice regular meditation have increased gray matter thickness in their brains, which implies a greater tolerance to pain and emotion. A team of scientists examined the brains of 35 individuals, roughly half of whom were already into meditation and the [...]
Brain Wave Vibration is so simple there is no need to analyze the method too closely. However, for the sake of understanding, you should be aware that there are three distinct phases of the training. In actual practice, these steps should happen automatically without any clear distinction between each phase. It may take a few [...]
How valuable it would be if people could use their brains better to keep up their body’s health, hold onto their mind’s capabilities, and gain access to inner peace. Ilchi Lee announces that he has developed the closest thing to such a user’s manual for the Brain Operating System: Brain Education. The user’s manual can [...]
Our brains hold a vast amount of potential that remains untapped. Ilchi Lee has drawn upon his experience with ancient Asian practices and his philosophy of the brain to create modernized techniques that help us tap into that potential at every age. Called Brain Education, this training is available at Dahn Yoga Centers. Lee gives [...]
