If you’re looking for the perfect workout routine to boost your sense of peace and serenity in the new year, consider signing up for a yoga class in your area.
Peace and serenity prayer, peace and serenity meditation.
Category Archives: Peace and Serenity
Let’s face it – the holiday season can be as stressful as it is enjoyable.
Once the sun begins to shine, many people head outdoors for rigorous sports like running, volleyball or soccer. However, it’s possible to appreciate the warmth and fresh air in a more relaxing manner.
Author and philosopher Ilchi Lee has achieved success with his latest book The Call of Sedona: Journey to the Heart, as it was recently ranked number two on the New York Times Best Sellers list.
People sometimes experience physical manifestations of mental stress. Anxiety can show itself in the form of back pain, headaches, restlessness or a sore neck.
The power of prayer is an oft touted way for people to achieve a better sense of connection with their spiritual self.
Paying attention to mental health is important to finding peace and serenity following a cancer diagnosis
A cancer diagnosis can come as a shock to just about anyone. It can have a range of implications for a person’s entire life.
Researchers at the University of Illinois recently conducted an extensive examination into how nature and natural settings affect the mood and well-being of people, and found major positive results.
There are so many temples in Japan, it can be overwhelming, but by using Ilchi Lee’s philosophy on spiritual growth, travelers can experience clarity when they visit these sacred sites.
The beaches of Venezuela are some of the most zen strips of sand found anywhere on this Earth.