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Key
Ideas of Brain Respiration
Let
your brain relax and breathe and feed on good information
Brain Respiration is
a self-improvement program designed to help people regain their original perfection,
both physically and mentally by repairing the brain energy circuits, awakening
and developing one's brain potential, and maximizing one's natural healing power.
Brain Respiration regards the human brain
in multiple dimensions, most importantly as software and hardware. The key ideas
of Brain Respiration to develop one's brain are to feed on good information (software
approach) and to let the brain breathe and relax as it pleases (hardware approach). |  |
Information
Makes us Who we are
A human being is
an amalgam of countless pieces of information. It could even be said that a person's
worth can be decided by the quality and quantity of information that he or she
holds. A person who has a lot of positive information to contribute to society
can be said to have a higher spiritual awareness. Living in a sea of information,
we need to be able to differentiate the various types of information. Brain Respiration
is an experiential information processing protocol through which you can control
the flow and the quality of information that is inputted
and deleted in the brain, rather than be controlled by it.
The
Brain is just another Tool
Brain Respiration
purports that the brain is just another tool that human beings can use to better
their lives. Depending on how you use this tool, the quality of your material
lives and, more importantly, the quality of your spiritual lives will vary. Brain
Respiration is the tool you can use to obtain enlightenment in your everyday life.
5
Steps in Brain Respiration Training
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There are five steps in Brain Respiration training ; first is Brain
Sens, second, Brain Flex, third, Brain Detox, fourth, Brain Sys,
and the last is Brain Energy. In relation with the three
layer structure of the brain, first, the brain sens is subjecting
both body and mind. Second, the brain flex concentrates on activating
the functions of cerebral cortex. Third, brain detox focuses mainly
on fixed ideas in cortex and emotional memories stuck in the limbic
system, specially focusing on purifying the negative emotional energy
caused by the negative memories stored in limbic system. The fourth,
brain sys focuses on the brain stem, and integrating the brain as
whole. Last, brain energy is to activate it as an integrated whole,
suggesting the simplest and clearest way of doing so is only living
one's own realization out in action.
Step 1 Brain Sensitizing
The first step of Brain Respiration
begins with sensitizing body and brain. Unlike any other part of body, brain is
enclosed in cranium, preventing it from being directly touched or physically exercised.
However, because every part of our body has its own corresponding area in brain,
and they are in a close interactive connection, it is possible to activate the
corresponding areas of brain by moving and stimulating different body parts. We
can control the delicate movement of energy in our body as our sensitivity and
concentration improves. Then, as a part of our body, we will be able to handle
the brain the same way.
Step
2 Brain Versitilizing
To improve the functionality of brain with
limited number of brain cells is to promote increase in inter-cell actions and
communication. What limits the inter-cell communication is the fixed brain circuit
and neural-network (in hardware terms), and the fixed ideas and habits (in software
terms). Brain Flex allows one's brain to be free and flexible, and maximize integrative
and cooperative inter-cell actions.
Step
3 Brain Cleansing
There are two types of memory. One is factual memory,
and the other is emotional memory. Emotional memory is a memory charged with emotional
energy, which is reproduced when triggered, displaying similar emotional responses
as in the original situation. People usually carry on such emotional memory for
their life, reproducing the same emotional responses repeatedly. The process of
'release' is consciously letting go of this emotional energy from the emotional
memory, changing an emotional memory into a factual memory, which will remain
as pure experiential data for you to use to make a better choice in any given
situation.
Step
4 Brain Re-wring
What is limiting yourself? It is your conceptual
definition regarding who you are and what your life is for, which are the core
information functioning as key factors in your brain. When you re-define yourself
and your life purpose (the software approach), that brings a dramatic change to
your brain power. Hardware methods for brain restructuring are Brain Circuit exercise,
and Yul'nyo Vibration exercise. The software and hardware approaches interact
synergistically, brining the optimum brain function. Brain Sys is completed when
the universal rhythm of life is recovered and the triple layers of your brain
are integrated into a whole, which means the creative power of the cerebral cortex
gains a inexhaustible source of energy to actualize itself.
Step
5 Brain Mastering
Brain feeds on information. Brain Energy is continuously providing
data and energy to the brain to keep it functioning in its optimum
level, allowing the three layers of your brain to work as a single
unity. And the best way to do this is by living your realization
out in your everyday life, which is convincing your brain by your
own action. If you show who you are by the way you live, you will
see your brain start really serving you.
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