Tag Archives: mind-body-spirit

Finding the perfect career can be possible

A recent column written by Tim Tyrell-Smith in U.S. News & World Report outlines the heavy question of which career would best fit an individual.

Travelers can set their spirits free in the treetops of British Columbia

Sometimes, in order to establish body-mind-spirit harmony and shake off the worries of the day-to-day, it is necessary to escape from one’s normal life for a period of time.

Peace-seekers should meditate in the natural beauty of Victoria Falls

Victoria Falls is a beautiful world heritage site located in Zambia and Zimbabwe.

A lack of sleep may hinder impulse control

It’s common for sleepy individuals to reach for high-calorie foods like donuts or french fries on days when they are feeling a little groggy. Now, researchers at Harvard Medical School have discovered why.